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Strawberry ice cream with Fruut


2 Fruut packages of 20g

225g cream cheese

400g strawberries

65g powdered sugar

1 natural greek yogurt

ice cream bowls


Crush the slices of Fruut into pieces and set aside. 

Add the strawberries, cream cheese, powdered sugar and the yogurt. Mix everything well. 

Pour the mixture into the bowls of ice cream without filling them completely. 

Distribute the bits of Fruut on the remaining space.

Save in the freezer for at least 4 hours. 

It's ready!

Crunchy granola with Fruut


2 cups (170g) oats

1/2 cup dried fruits

1/4 cup sunflower seeds

2-3 tbsp honey 

2 tbsp coconut oil

1 tbsp cinnamon

Fruut 20g


Preheat the oven at 150 degrees (Celsius).

Add all ingredients in a large bowl and mix. The best way to do it is by hand: they will become dirty and sticky but that's where the fun part is. It is important that all is well mixed!

The, spread the mixture on a tray and put it in the oven for 20 to 30 minutes. Stir the mixture halfway the process so it stays loose. 

It's ready! Now you only need to join Fruut, give it a good stir and allow it to cool before storing in a jar... or instead... devour it!

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© 2015 Fruut: The Healthy Snack . Developed by 4por4.